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Category: Fitness

Fitness trends in 2021
Featured, Fitness, Health & Fitness

Fitness trends to follow in 2021

Posted onOctober 27, 2020December 23, 2020

Fitness is the quintessential part of our lives. We all want to be fit and healthy both mentally and physically. The fitness industry has faced …

healthy eating
Featured, Fitness, Health & Fitness, Lifestyle, What's New

The Importance of healthy eating habits

Posted onOctober 12, 2020December 24, 2020

Healthy eating habits play a very important role in an individual’s life. This habit leads towards a healthy and fit lifestyle which is a requirement …

Mental health
Fitness, Health & Fitness, International, Lifestyle, What's New

Mental health: The need of the hour

Posted onOctober 3, 2020December 24, 2020

Mental and emotional health is a quintessential part of anyone’s life. Your thoughts, behaviour, emotions play a very important role in your work life and …

Gym Things
Featured, Fitness, Health & Fitness, Lifestyle

Things to carry while going to a gym

Posted onSeptember 25, 2020December 26, 2020

Have you ever wondered why gyms are such a hit amongst fitness-seekers? Well, the answer is very simple gyms bring discipline in our fitness schedule. …

Skin Causes due to Stress
Beauty / Makeover, Fashion, Fitness, Lifestyle, What's New

Skin Causes due to Stress | Skincare

Posted onSeptember 12, 2020January 13, 2021

Stress has become a part of normal life. Health, family, passion to pursue, career choices are some of the reasons for stress. But a lot …

Keto Diet
Fitness, Lifestyle

Know about the Keto diet: (Tips and Advice)

Posted onSeptember 10, 2020January 13, 2021

One of the most common trends going on these days is to opt for the keto diet. If you have decided to be fit and …

How to Reduce Weight at Home
Fitness, Health & Fitness

How to reduce weight at Home

Posted onSeptember 8, 2020January 13, 2021

There is no denial of the fact that health is wealth. To be fit and have a lean body is the dream of many. But …

Benefits of Aloe Vera for Health, Fitness Mantras
Fitness, Health & Fitness, National, What's New

Benefits of Aloe Vera for Health, Fitness Mantras

Posted onAugust 10, 2020January 17, 2021

Aloe Vera is good for our health in innumerable ways.  It is used for the treatment of various skin issues, stomach issues, and whatnot. It …

How to reduce belly fat? – The best Fitness mantras
Fitness, Health & Fitness

How to reduce belly fat? – The best Fitness mantras

Posted onAugust 10, 2020January 17, 2021

Fitness is one of the most concerning subjects in the lifestyle of almost every human being today. The growth of busy life routines has compelled …

Fitness, Health & Fitness

Stay fit in the changing Season, follow these home remedies for Ayurveda!

Posted onAugust 10, 2020

The winter season is slowly getting closer and the fragrance of spring is also spreading in nature. Basanti winds and golden sunshine give great pleasure …

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